About

Established in 2011, Regime Fitness is one of the regions largest providers of Personal Training, Corporate wellness & Gym Facility Management with over 25 personal trainers in facilities in Dubai and Abu Dhabi.

Stay Connected

  • Instagram Social Icon
  • Facebook Social Icon

Navigation

Screenshot 2019-02-18 at 09.03.42.png

Services

Dubai - United Arab Emirates

©2017 by Regime Fitness. All rights reserved

Sports Massage

With Regime Fitness

Sports massage should play an important part in the life of any sportsman or woman whether you have an injury that needs rehab or just tight muscles.


Massage has a number of benefits that are physical, physiological and psychological.

Sports massage can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career.

Sports Massage is a huge component of my life as a Fitness Coach, for my clients and for my own personal recovery and relaxation process. I find the human body incredibly fascinating therefore to get the opportunity to study it further and now practice it in massage is a dream and incredibly rewarding. Not only can I assist my clients in getting fitter through training, I can now enhance their recovery and improve general movement in daily life through massage.

We go through our day to day lives sitting for most of it. Whether that be in the car, in the office, at the dinner table or on the sofa. Our bodies are subjected to the same position day after day, week after week. We then go and exercise, putting our muscles and joints in more contracting positions, stresses and strains…and I’m sure we can all vouch for leaving the gym or a fitness class
without properly stretching after…


This, along with a generally sedentary daily routine, over time leads to shortened and tight muscles that can lead to muscle imbalances and incorrect compensations. To make matters worse general stresses and strains of daily life will contribute further to aches/pains and tight muscles.

Sams qualification is through ETA College Dubai

free consultation

Single

Session

10 x

Sessions

20 x

Session

AEd,0

AEd,250

AEd 2,500

AEd 5,000

Contact Us for a Free Consultation

Interested in getting into shape? Ready to change your life for the better? Fill out your details below and one of our consultants will be in touch to help you find your perfect fitness solution.

ADDRESS
Oasis Center, 3rd Floor, #104
Sheikh Zayed Road, Dubai,
UAE
 
PHONE
BeckY  +971 52 429 4445
SEAN  +971 55 374 6265
 
E-MAIL
SEAN@regime.ae

General Disclaimer

*"Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical."