You can never ever change the past but you can always change the now and affect the future, choosing to change is a small step but turning up makes the difference

Jean is originally from South Africa and as a result sport is in his blood if not his genetic make up.

Jean is a personal trainer with 5 years’ experience in designing personalised fitness programs that deliver maximum results for individuals of all ages and fitness levels. Jean is a weight loss and conditioning expert who has some of the highest personal training qualifications and has studied under one of the world’s leading exercise educators in Tim Noakes.

Jeans commitment comes from providing his clients with on going behind the scenes support and maintenance which distinguish him from other fitness professionals. He is able to deliver outstanding results for his clients and surpass their personal goals. Jeans client transformations & feedback is testimony to this.

He has a wealth of Personal Training experience, and his clients have come to expect a fully optimised, dynamic programme tailored specifically to their requirements.

He has featured and appeared on the cover of Men’s Fitness Super Fuel Abs, Men’s Fitness. Muscle and Fitness UK and Men’s Health UK, whilst also contributing his unique methods, and original training concepts to many personal fitness publications.

The exposure that this forum gave Jean, coupled with his realistic, no-nonsense and highly effective style has enabled him to train some of London’s busy high profile professionals tailoring bespoke programmes that were not only achievable, but delivered outstanding aesthetic results.

Jean continues to broaden his knowledge within the health and fitness industry.


Premier Training – Advanced Personal Trainer Exercise Science Diploma – ETA – Exercise Teachers Academy Advanced Personal Training Diploma – Premier Training International Advance Nutrition for Weight Management – Premier Training International


Weight Loss, Muscle Gain, Strength Building, Custom Programs

NATIONALITY : South Africa

MOBILE : 055 124 6186



Established in 2011, Regime Fitness is one of the regions largest providers of Personal Training, Corporate wellness & Gym Facility Management with over 25 personal trainers in facilities in Dubai and Abu Dhabi.

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Dubai - United Arab Emirates

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